Therapy

If you've tried talk therapy without success, you might be asking "What is EMDR therapy?" In this comprehensive guide, Transformation Counseling Services breaks down exactly how this brain-based treatment works to unshackle your heart from trauma and anxiety—without the need to relive every painful detail.

Here at Transformation Counseling Service , we believe that support and personal growth should be accessible in many forms. While there is no substitute for the deep, transformative work of one-on-one therapy with a dedicated professional, we are always exploring tools that can provide supplemental support, moments of clarity, and a safe space to organize your thoughts. In today's world, where 1 in 5 U.S. adults experience mental illness each year , and many face barriers li